Gulf Coast Hypnosis Training Center
Medical Hypnotherapist Since 1975
Judy Foister, Ph.D.
Resources > Low-Fat, Low-Calorie Diet Plan, by Dr. Foister
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Low-Fat, Low-Calorie Diet Plan, by Dr. Foister

On Dr. Judy Foister's Low Fat-Low Calorie Diet, dieters lose an average of 6-7 pounds the first week. Average weight loss in the first month is 15-20 pounds & the average weight loss over the first three months is 35-40 pounds. This diet will lower your cholesterol level & your blood pressure. It will give you more energy than you have had in years.

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